Ketogenic Bodybuilding, meal plans, work out and cardiovascular program – COACH RIINA

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Ketogenic Bodybuilding, meal plans, work out and cardiovascular program - COACH RIINAClick Image To Visit SiteWatch and follow me as I take you through 30 daily videos of my ketogenic meal plan, weight training and cardio vascular regimen and together we will build muscle and lose unwanted body fat forever!

This Program answers all of the questions. – What is the ketogenic diet? – What is intermittent fasting? – How much cardio should I do? – Do I need to weight train? I lost 8lbs in 1 week!

​I had to prove this program worked so I recorded my journey to show you what I did to lose unwanted body fat and gain lean muscle mass at the same time. This video program answers all of your questions. ​I will show you how to get started in the fastest way possible. Save time on research. I show you everything you need to know. Learn about the amazing health benefits, how the ketogenic diet and intermittent fasting may speed up the fat burning process and have hormonal benefits that can make you stronger and leaner!

"The Ketogenic Diet helps people go from a sugar-burner to a fat-burner in half the time is takes with other diets." – Dr. Oz "Rapid and reliable weight loss for people following a ketogenic diet is due to lowered insulin levels and the body being forced to burn stored body fat for energy." – Dr. Axe "I firmly believe the ketogenic diet can be a tremendously beneficial strategy for optimizing your health and disease prevention and treatment plan, including cancer." – Dr. Mercola

Disclaimer You should consult your physician or other health care professional before starting this or any other fitness program to determine if it is right for your needs. This is particularly true if you (or your family) have a history of high blood pressure or heart disease, or if you have ever experienced… Read more…

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