You don’t have to stop exercising just because you got pregnant. Though a lot of workouts are not meant for pregnant women and you should definitely take it easy during your pregnancy, there are a lot of benefits to working out while pregnant.
Following the PREGNANCY FITNESS program you will strengthen your core, improve how you feel physically and emotionally, boost your confidence, prepare your body for birth, have a faster delivery, and easier recovery postpartum!
When you sign up at a gym, you get to go as long as you’re paying for it. But with Pregnancy Fitness you have access forever. You can use it postpartum to help you get back in shape. Or If you decide to expand your family and get pregnant again later it will be there for you
Hi, I am Uliana Cheshier, a busy mom of 3 beautiful girls. And I love helping moms stay fit, healthy and prepare for birth even when they have little to no time.
I used the same effective routines and exercises you will get in PREGNANCY FITNESS throughout all 3 of my pregnancies. And each time I was able to enjoy an easy going pregnancy and fast recovery without the aches and pains I hear so many women complain about.
In fact, it was so effective and seemed so effortless that everyone was asking me what is my secret? So I decided to share it with YOU and put everything I did in the one program that is available to you right NOW.
You WILL see how easy it is to get back in shape if you follow the program throughout pregnancy and postpartum.
“With these workouts I felt at peace, because I did not have to worry about if the exercises are safe for me… Read more…