In the summer of 2017 I woke up one morning with excruciating abdominal pain and ended up in the hospital with a bad case of Epiploic Appendagitis… that diagnosis scared the you know what out of me… I was pretty overweight at the time, 260lbs and I am only 5’8” tall. I have had high blood pressure since I can remember.
But what really concerned me was something I already knew and my doctor brought to my attention was… I was the oldest living male in my family… all of the males in my family passed away before the age of 55… most from some kind of heart condition… I am 51… so I figured I better make some changes if I want to spend some more time on this earth with my family and friends… I have a lot of things I still want to do in this lifetime.
Since getting serious about the Ketogenic Diet in late January I have lost over 40 pounds as of the writing of this book and the weight continues to fall off.
So I wrote this cookbook to not only support me in making a positive change in my own life… but also to help support and help others make a positive change in theirs.
The Ketogenic diet is a very popular, well researched and proven diet. When done in the right way It actually forces your body to burn off unwanted and unnecessary harmful fat.
Please know that after reading this book you will know the right way and be well on you way to reaching your weight loss goals!
And today, I am excited to announce that the "system" is ready for release! Introducing… "KetoReboot Club’s Low Carb Keto Cookbook"
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