Hack Your Carbs – Struggling with your Keto diet?
Most keto and low carb diets fail because of multiple reasons, including having to sacrifice too much on foods you love, having to drastically change your daily routines, and doing all that while having to perform at the highest levels possible at work, school, family and business – day in, day out.
All this takes a lot of time and an incredible amount of effort. How on earth, can anyone change all that after a busy day at work? And who really wants to make such big sacrifices like starving, skipping meals, giving up food you love, etc. anyway? Just to lose a little of that stubborn belly fat – which after failing or quitting a diet often comes back on your hips (plus some more?).
Of course, I don’t know about you, but I personally found myself extremely overwhelmed every time I tried to lose weight… With all that stress it’s been pretty much IMPOSSIBLE for me to lose weight successfully.
And even if I managed to lose some weight, it was at a horrible cost. It’s been disrupting my hormones, aging my skin, and the constant ups and downs and cravings made me flat out unhappy and angry at times, making it really hard for my family to stand my moodiness…
Then, some time ago I read a fascinating story about a couple named Julie and her boyfriend Jon. After multiple unsuccessful attempts to lose weight, they realized that if you’d want to lose weight successfully you’d need more than just a diet.
You’d need a “weight loss weapon” that is both very powerful and based on a no-sacrifice philosophy in order to stay motivated when the going gets tough. You’d literally need a way to “hack” your diet, and they even wrote a… Read more…