YES -FIND YOUR WILLPOWER! – Find Your Willpower for Weight Loss
Science has proven how you can unlock your willpower! Research in a 2017 study confirms past studies that positive self-affirmations (statements that reflect on an important personal value) actually boost human response to specific situations and can promote positive behavior change. In short: Repeating statements that YOU value will help you CHANGE your behavior! Most human motivation comes from the unconscious mind – and that’s why it is difficult to change our level of willpower. A 2015 article in ScienceDirect reveals that the brain processes auditory messages subliminally, within the unconscious area of the mind.
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Disclaimer: I am not a medical doctor. Be sure to consult a medical professional before making any medical decisions.
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