Your guide to dietary & herbal supplements that lower blood sugar, repair damaged nerve cells, fight insulin resistance, and more. Discover the healthiest alternatives to medications and prescriptions, including study-based doses for Chromium, Pycnogenol, Alpha-Lipoic Acid, Vitamin D, Magnesium, Cinnamon, Benfotiamine, and more!
Who says you don’t have options when you have type 2 diabetes?! This is more than a cookbook. These recipes are perfect for a blood sugar friendly diet low in carbs and calories… and it’s your guide to eating healthy every day—and enjoying it!
Your secret weapon! This 2-page cheat sheet shows you exact portion sizes for allowable carbs like milks, breads, fruits, vegetables and nuts, helping you stay on track with the plan, without having to think about or count carbs… because we’ve done it for you!
This is the vitally important Planning Journal where you create your own personalized plan of action, which is KEY to benefiting from everything you’ve learned.
This is a great resource! No more wondering "what should I buy, what should I not buy." Now you have a list so you can easily choose all your favorite healthy and delicious foods.
The Testimonials below are unedited, and have been submitted from real people just like you. None of these people were compensated for their testimonial. Your results may vary.
Joe, I DO want to thank you. I have been off white sugar and white flour (with rare exception) for a few months now, and I am down 19 pounds. I am close to breaking the 200 pound barrier (200-1/2), which I haven’t done in decades. At 5′ 10-1… Read more…