Breath Masterclass

Breath Masterclass

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Breath MasterclassClick Image To Visit SiteIt contains everything from Basic Breathing Exercises like Belly Breathing to the most advanced and secret practices like Pranayama and Tibetan Breath Yoga.

It contains everything from Basic Breathing Exercises like Belly Breathing to the most advanced and secret practices like Pranayama and Tibetan Breath Yoga.

After every Breath Training I do in the morning with Jonas I feel very awake and energized for the day. My mind becomes free and I feel like reborn.

I benefited from the Breath Masterclass significantly. My sleep became more restful, concentration and focus increased and sensitivity to stress went down. I was able to efficiently replenish my energy in the most intense period of work and studying. I needed less hours of sleep to get the same energy level. Also my body became more healthy looking. More oxygen in tissues resulted with more firm and young-looking skin. I am very grateful for these methods.

Already after a short session of Energy Flow Breathing Exercises (about 10 min) I feel more vitality and freshness. The exercises enhance body awareness, strengthen the organism and bring balance and inner peace. Applied as an immediate measure in case of stress, they are a quick help. Easy to learn, but highly effective!

After every Breath Training I do in the morning with Jonas I feel very awake and energized for the day. My mind becomes free and I feel like reborn.

I benefited from the Breath Masterclass significantly. My sleep became more restful, concentration and focus increased and sensitivity to stress went down. I was able to efficiently replenish my energy in the most intense period of work and studying. I needed less hours of sleep to get the same energy level. Also my body became more healthy looking. More oxygen in tissues resulted with more firm… Read more…

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